Tag - healing

Acupuncture – How It Really Works

  Acupuncture is a complementary medical perform that entails inspiring certain points on the body, most often with a spine penetrating the skin, to alleviate pain or to help treat a variety of health conditions. For example, one of the largest studies to date on acupuncture and chronic pain — a meta-analysis of 29 well-conducted studies involving nearly 18,000 patients and published in October 2012 in the Archives of Internal Medicine — found that acupuncture is effective for treating chronic pain and therefore [...]


The Benefits Of Getting Fresh Air

Apart from of the time of year, we should always take more advantage of the outdoors. Here are 6 reasons why you should use time outdoors in the fresh air to improve your wellbeing: 1) Fresh air is good  for your digestive system Fresh air increases the flow of oxygen helping you digest food more efficiently so this will mainly help if you are trying to lose weight. 2) Fresh air helps get better blood pressure and heart rate Keep away from impure [...]